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(Clicking on thumbnail photo
brings up herb specific notes)
Chasteberry–Vitex agnus-castus–the berry
This purple-flowering shrub has a stimulating effect on the pituitary gland, which, among other functions, regulates and normalizes hormone production. It is particularly beneficial in treating painful and irregular menstruation, infertility, PMS, menopausal problems, and other hormonal imbalances.
Black Cohosh–Cimicifuga racemosa–the fresh root
This stately plant of the woodland forest with it's white fairy like flowers has a special affinity with the menopausal woman. Black cohosh is effective as estrogen replacement therapy in mitigating common menopausal problems. It supplies estrogenic sterols, glycosides, and an amazing array of micronutrients that help the body produce and use all kinds of hormones. By regulating hormone production it helps to reduce the intensity and frequency of hot flashes, relieves the pain of menopausal arthritis, invigorates the energy and helps balance the nerves.
Motherwort–Leonorus cardiaca–flowering tops
This purple flowering plant regulates and tonifies the functioning of the thyroid, blood vessels, the uterus and the heart. Motherwort calms a rapidly beating heart and eliminates the nightmares that some women experience with menopause. Used regularly, it calms, supports and strengthens the nerves, returns common sense and relaxes held tension.
Nettles–Urtica diocia–fresh leaf
This valuable plant with it's stinging little hairs has the ability to nourish energy and restore adrenals while supplying digestible iron, calcium and an array of vitamins and nutrients. ß
Dandelion–Taraxacum officinale–root and leaf
The leaf of this common weed aids the kidneys in eliminating excess water and toxins from the system. The root supplies essential nutrients needed by the liver to regulate and normalize hormone production. The whole plant is a rich source of vitamins A and C, iron, calcium and potassium as well as many other trace minerals.
This compound is nutritive for the nervous system, supports the endocrine and digestive systems and helps to balance the hormones during the transition through menopause.It helps reduce the intensity and frequency of hot flashes and dizziness, relieves hormone related digestive problems and eases irritability, anxiety and depression associated with menopause.
Take 1/2 - 1 teaspoon in a little warm water two or three times each day between meals.
Risks of HRT Outweigh its Benefits
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