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brings up herb
specific notes)
Gotu Kola--Hydrocotyle asiatica--fresh herb and root
This low growing vine originally from India, is one of the most important rejuvenative herbs in Ayurvedic medicine. It revitalizes the nerves and brain cells, improves mental vigor and increases intelligence, longevity and memory, thereby decreasing senility and the effects of aging. Gotu Kola is used to promote mental calm and clarity and assists in the practice of meditation.
Ginkgo--Ginkgo biloba--fresh leaf
The leaf of this ancient tree contains compounds which boost memory, increase brain vitality and improve circulation to the brain and other vital organs. It improves alertness, memory retention, mental clarity, sociability and mood.6 Ginkgo is also an antioxidants which helps slow the aging process.
Siberian Ginseng--Eleuthroccocus senticosus--dried root
The root of this shrub has been used for centuries in Russian folkloric medicine, and is still the most widely used herb in Russia today. It is an immune enhancing agent and anti-inflammatory, used in cardiovascular disease, to restore circulation, memory and cognition and as a remedy for stress, depression, fatigue and complete nervous breakdown.18 Siberian Ginseng helps the body to cope with excessive demands and stress created by life-style and work.
Nettles--Urtica dioica--fresh plant
Nettles aids in blood coagulation and in the formation of red blood cells, thus providing more oxygen to all tissues of the body. It is rich in chlorophyll, iron and many minerals, as well as a rich source of choline, which acts as a precursor for acetylcholine, an important neurotransmitter involved in memory and learning.
Rosemary--Rosemarinus officinalis--fresh plant
Rosemary is a circulatory and nervine stimulant which, in addition to its toning and calming effects on the digestive tract, is used where psychological tension is present.2 It is an ideal remedy when appetite loss and fatigue mingle with cerebral deficiency syndromes, like poor memory and absent-mindedness.
This is a rejuvenating tonic for the brain that promotes mental alertness and improved memory. It is beneficial for relieving mental fatigue, improving study, and memory retention, for retrieval and focus; and for promoting calm and clarity.
Take 40-60 drops in a little warm water three times per day or as needed.
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